Like many of us, Mary Johnson is a high performer juggling many different roles. We’ve watched her run a business, guide many athletes to meaningful personal bests, and most recently, become a new mom.
On a compressed schedule, Mary’s time for her own self-care and training is limited. This means she needs to make the most of every minute she spends in her running shoes or at the gym. Watch how Mary has focused on recovery in order to perform her best and achieve a balanced life.SHOW LESS