Learn how Momentous Athlete and Certified Sports Nutritionist, Elizabeth Inpyn, approaches her own triathlon training.
How Triathlete Morgan Pearson is Attacking His Olympic Dream Through Nutrition
Morgan sat down with Momentous and his UK-based sports dietician Claire Fudge from 4th Discipline to discuss diet, supplementation, race day nutrition, and more. Keep Reading →
Do You Need an Omega-3 Supplement and Which Type is Best?
What advantages do omega-3s provide, when might you not be getting enough from your diet alone, and which kinds are best if you decide to supplement? Keep Reading →
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How one new mom is balancing parenting, career, running and coaching.Keep Reading →
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