Tag: Nutrition

Jordan is a Registered Dietitian and the Performance Nutrition Coordinator for the San Francisco 49ers. Keep Reading →

With many of us now following shelter-in-place orders or doing our best to contribute to social distancing, you may be trying to take fewer trips to the grocery store. Keep Reading →

Research-backed nutrition tips that will help you to stay healthy. Keep Reading →

Big Mountain Skier Johnny Collinson will stop at nothing to ski steep lines. Keep Reading →

If you ask athletes why they take magnesium, they’ll likely give you at least one reason related to their physiology. Perhaps they use magnesium bath salts to soak their aching ... Keep Reading →