Category: Product Education

Collagen is the most abundant kind of protein in the human body and is found in high quantities in bones, ligaments, tendons, and cartilage. It serves two main purposes: to ... Keep Reading →

Like many of us, Mary Johnson is a high performer juggling many different roles. Keep Reading →

For skier Johnny Collinson his second ACL tear has proven to be an opportunity to learn about the intricacies of rehab, recovery, and sleep. Keep Reading →

Sara Hendershot shares how creatine is now another tool in her toolbox, and how she relies on it for its vast health benefits. Keep Reading →

The addition of high quality protein helped Kyle reverse intolerances that appeared in his blood work, and he continues to feel better year after year. Keep Reading →

Even if you're not a professional athlete or chasing around an energetic toddler like Amanda Nurse, we can all use a little more sleep right now. Keep Reading →

When should you take your collagen, and does timing really matter? Well, this is one area the research is very clear. Keep Reading →

If you’re interested in speeding your recovery, reducing injury risk, and boosting your joint health, then collagen is something you should be paying attention to. Keep Reading →

Loading, Timing, and Dosage. Keep Reading →

What is creatine, what does it do in the body, and who should use it? Keep Reading →