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Category: Featured

Podcast
Podcast

Bonus Episode: 2020 End of Year Podcast Wrap-Up

In this episode, Matt is joined by a fellow Momentous employee, Nicky Mullen, to reflect on this first year of podcasting. Keep Reading →

2020 / Matt Wan / nicky mullen / Podcast
Article
Article

How to Best Include Supplements in Your CrossFit Routine

Eating clean and counting your macros is a good start, but sometimes diet alone isn’t going to cut it. Keep Reading →

Crossfit / Fitness / supplements
Article
Article

4 Ways to Boost Your Immunity While Waiting for a COVID-19 Vaccine

The government is finalizing its rollout plans for the COVID-19 vaccine, but unless you’re a health worker fighting the pandemic on the front lines or in the high-risk category, you ... Keep Reading →

Article
Article

Podcast Ep 61: Dr. Ramsey Nijem, Director of Sports Performance for the University of Kansas Men’s Basketball

We are honored to have Dr. Ramsey Nijem on the podcast this week. Keep Reading →

Article
Article

How B Vitamins Play a Role in Your Brain Health

Vitamins B3, B6, B9, and B12 can boost your brain function and health. Keep Reading →

b vitamins / brain drive / brain health / vitamin b
Article
Article

Podcast Ep 60: Amanda Rocchio, Nutrition Advocate, Social Media Influencer, & CEO

In this episode, we joined by Amanda Rochhio, a well-known health and nutrition blogger with almost 1.5 million loyal followers. Keep Reading →

amanda rocchio / meowmeix / Nutrition
Article
Article

Podcast Ep 59: Mark Verstegen, Founder & President of EXOS

We are joined today by Mark Verstegen. Mark is the Founder and President of EXOS, a human performance company founded in 1999. Keep Reading →

EXOS / Mark Verstegen
Article
Article

Podcast Ep 58: Rob Skinner, Senior Sports Dietitian at the US Olympic Training Center

We are joined today by Rob Skinner. Rob is the Senior Sports Dietitian at the US Olympic Training Center in Colorado Springs and is in charge of acrobat and combat sports. Keep Reading →

Article
Article

Bookend Your Day by Optimizing Your Sleep-Wake Cycle

You can set yourself up for success by supporting your body’s natural circadian rhythm in the morning and evening. Keep Reading →

brain drive / circadian rhythm / nootropic / sleep
Article
Article

Podcast Ep 57: Mike Molloy, Founder of M2 Performance Nutrition

Today’s guest is our friend, Mike Molloy. Mike is the Founder of M2 Performance Nutrition. Keep Reading →

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