Building Consistency: Does Timing of Training Matter?
Here’s how exercising at different times can impact your running and your sleep. Keep Reading →
How Runners Can Benefit from Seasonal Supplementation
By focusing on different things at different times of the year, you’ll keep your body guessing and growing, all while elevating your potential as an athlete. Keep Reading →
How Triathlete Morgan Pearson is Attacking His Olympic Dream Through Nutrition
Morgan sat down with Momentous and his UK-based sports dietician Claire Fudge from 4th Discipline to discuss diet, supplementation, race day nutrition, and more. Keep Reading →
How Three Premium Ingredients Create a Better Omega-3 Supplement
We’re examining what sets the three main ingredients in Momentous Omega-3 apart. Keep Reading →
How to Support Your Body’s Evolving Recovery Needs as You Age
As you get older, your body changes and it starts taking longer to bounce back between workouts. Keep Reading →
Do You Need an Omega-3 Supplement and Which Type is Best?
What advantages do omega-3s provide, when might you not be getting enough from your diet alone, and which kinds are best if you decide to supplement? Keep Reading →