The Latest

In this episode, Matt is joined by a fellow Momentous employee, Nicky Mullen, to reflect on this first year of podcasting. Keep Reading →

Eating clean and counting your macros is a good start, but sometimes diet alone isn’t going to cut it. Keep Reading →

The government is finalizing its rollout plans for the COVID-19 vaccine, but unless you’re a health worker fighting the pandemic on the front lines or in the high-risk category, you ... Keep Reading →

We are honored to have Dr. Ramsey Nijem on the podcast this week. Keep Reading →

Vitamins B3, B6, B9, and B12 can boost your brain function and health. Keep Reading →

When Emma Bates graduated from Boise State in 2015 as a 12-time All-American and NCAA 10,000-meter champion, it seemed like she had the world at her feet. But life with ... Keep Reading →

In this episode, we joined by Amanda Rochhio, a well-known health and nutrition blogger with almost 1.5 million loyal followers. Keep Reading →

Our mission at Momentous is to build products that support the relentless pursuit of progress in health and performance. However, progress has been hard to come by in 2020, and ... Keep Reading →

If you’re a runner, cyclist, or triathlete, it’s likely that you’ve got all the right gear and are sticking to a dialed-in training plan. But what about your nutrition? Even ... Keep Reading →

We are joined today by Mark Verstegen. Mark is the Founder and President of EXOS, a human performance company founded in 1999. Keep Reading →