Morgan sat down with Momentous and his UK-based sports dietician Claire Fudge from 4th Discipline to discuss diet, supplementation, race day nutrition, and more. Keep Reading →
This week’s guest is Craig Hoffman. Craig is a personal trainer, journalist, podcast host, sports commentator, and friend of Momentous. Keep Reading →
Creatine can give you a mental lift, help buffer stress, and enable you to thrive even when you’re exhausted. Keep Reading →
We’re examining what sets the three main ingredients in Momentous Omega-3 apart. Keep Reading →
Whether it’s a stolen snooze in the middle of a workday or a long-awaited weekend doze, a good nap is hard to beat. Keep Reading →
Today’s guest is Professional Runner, Molly Seidel. Molly is a multiple-time NCAA Champion in Cross Country and in Track and is a member of the US Olympic Marathon Team for Tokyo. Keep Reading →
As you get older, your body changes and it starts taking longer to bounce back between workouts. Keep Reading →
Today’s guest is Phil White, an Emmy Nominated Writer and frequent contributor to The Momentous Blog. Keep Reading →
What advantages do omega-3s provide, when might you not be getting enough from your diet alone, and which kinds are best if you decide to supplement? Keep Reading →
We are joined again by Jordan Mazur. Jordan is a Registered Dietitian, the Director of Performance Nutrition for the San Francisco 49ers, and Advisor to Momentous. Keep Reading →
Mom, Marathoner, Coach. Recovery For a Balanced Life
How one new mom is balancing parenting, career, running and coaching.
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