The Latest

What advantages do omega-3s provide, when might you not be getting enough from your diet alone, and which kinds are best if you decide to supplement? Keep Reading →

We are joined again by Jordan Mazur. Jordan is a Registered Dietitian, the Director of Performance Nutrition for the San Francisco 49ers, and Advisor to Momentous. Keep Reading →

Our guest in this episode is Melanie Strong. Mel is a Managing Partner at Next Ventures, working alongside Lionel Conacher and Lance Armstrong. Keep Reading →

We're exploring four different use cases throughout the day that will help you derive maximum benefits from Momentous Essential Protein. Keep Reading →

For this week’s episode, Matt is joined by Momentous Employee, Nicky Mullen, in the first installment of ‘Ask Momentous’ Keep Reading →

When it's worth pushing through and working on your mental toughness, and when instead it's smarter to skip the workout. Keep Reading →

What’s motivating Sam to chase this lofty goal, how her nutritional approach has evolved, and why her mental game is her biggest competitive advantage. Keep Reading →

This week’s guest is Jason Havey. Jason is the CEO of Onnit, a health and fitness brand whose main business is selling supplements online. Keep Reading →

Today’s guest is Eric Min, the CEO and Co-founder of Zwift. Zwift has been known as ‘the fitness company born out of gaming.’ Keep Reading →

The common causes and consequences of evening anxiety to give you some practical tips to tackle them. Keep Reading →